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YOUR WHOLE FOOD REVOLUTION LEARNING SPACE

Welcome to your next chapter.

Health education for women 40+

Science, practical lifestyle change and mindset support — at a pace that works for you. Find your courses and resources here, or explore the kind of support that fits your next chapter.

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A simple place to begin

Choose the next step that fits where you are right now.

Find your learning

Already enrolled? Sign in using your registration email to return to your courses and resources.

Choose your next step

Compare our programs on the Whole Food Revolution website and choose the support that fits your needs.

Begin with a free resource

Start gently with the free Midlife Health Starter Guide and practical steps for health after 40.

THRIVE ONLINE

Learn at your own pace

Focused learning for your health, lifestyle and mindset.

Choose a focused self-paced course and explore the details before enrolling. All prices are in AUD. Live sessions and personalised medical care are not included.

  • $247 or 2 monthly payments of $123.50

Learn how to FAST right: 6 Week Self-Guided Fasting Reset

  • Course
  • 48 Lessons

FREE RESOURCES

Start with one small step.

Practical learning. No pressure.

Midlife Health Starter Guide resource image

FREE DOWNLOAD

Midlife Health Starter Guide

A welcoming introduction to midlife health, lifestyle and mindset.

Low Carb Food List resource image

FREE DOWNLOAD

Low Carb Food List

Make everyday low-carb food choices easier.

Protein Reference Sheet resource image

FREE DOWNLOAD

Protein Reference Sheet

Put protein information within easy reach.

Lower-Carb Sri Lankan Favourite Recipe Book resource image

FREE DOWNLOAD

Lower-Carb Sri Lankan Favourite Recipe Book

Enjoy familiar Sri Lankan favourites with a lower-carb approach.